As a team we have coached hundreds of clients from a variety of backgrounds – from CEOs, physique athletes, City executives, actors and regular people who have one goal in common: to take their physiques to the next level.
At RNT, nothing is cookie-cutter and we’re far from robotic in our approach. We believe in the title of a ‘coach’ and offer a level of service that goes beyond just simply adjusting dietary numbers and training programs.
Quality, high level coaching should be about forming relationships, managing and setting expectations, mentorship, utilising correct feedback, and most importantly, good communication.
Our role at RNT is to help people find the most effective and sustainable approach to reaching their body composition goals.
To be able to get maximum results in minimum time, we know the importance of the correct synergy in training, diet, cardio and supplementation, and so all our plans will program for all these aspects.
More specifically, here is a comprehensive list of what you get as an RNT client:
RNT Fitness is a team of professionals where we believe our set up is a little unique. Although we’re all individual coaches, we follow the same key nutrition, training and overall coaching principles, and stand by each other’s methods 100%.
We collaborate and discuss each other’s clients’ plans on a very frequent basis. This allows us to make sure each client is getting the highest quality service, and benefits from the knowledge of all of our coaches at once.
We allocate clients based on who we think is best suited to one another after receiving the client application form.
We’ve worked with people from all backgrounds who have one goal in common: to achieve maximum results in minimum time.
Numerous top three-client placings in bodybuilding, figure, physique and bikini competitions in both the UK and US, at regional, state and national level.
We customise training plans to suit your goals, injury history, lifestyle and psychological profile.
To increase dietary adherence, we’ve designed an in-house tool that will allow clients the ability to make better food choices at all times.
Our new check-in area will save you time and effort so that you can get the required information to us as quickly and efficiently as possible.
Everyone learns differently, which is why each of our videos will demonstrate an exercise from two angles, along with the three most important cues required to optimally execute it.