For South Asian Women…
How over 1,000 South Asians have lost 20-60+lbs, built strength, and rewired their family’s health story, without giving up roti, rice, or the dinner table.
Dipal Shah Founder of Ananda 4 Life
Told herself "not today" for 47 years finally got the physique she always dreamed of in her late 40s
Roya Javid Physician, Entrepreneur
Chronic pain since 12, rotator cuff surgery at 50 still built her bikini body and has maintained it for 3 years at 52
Kiran Bamrah Busy Professional
On the road to diabetes and cholesterol - lost 41kg, kept it off, and finally started saying yes to photos with her kids.
Alka Varani Working Mum, RNT's Biggest Transformation
Asked for a seatbelt extension on a plane - lost over 60kg with an underactive thyroid and changed her entire life.
Priya N. Clinical Pharmacist, Single Mum
High cholesterol, high blood sugars, yo-yo dieting - broke the yo-yo cycle in her 40s and built a lifestyle her daughters can be proud of
Manika Singh Finance Executive
Couldn't walk for 3 months after childbirth - lost 22lbs training 3x 45 minutes at home and set a new standard for her daughter
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