22 Feb Episode 189 – #SupplementSeries: The Truth About Vitamins, Probiotics & Omegas
In the next instalment of our #SupplementSeries, we dissect some of the most popular health supplements, from multivits, vitamin C and D, probiotics and omegas. Throughout, we consider whether you actually need them, when they may be useful, common mistakes, best practices and also dietary considerations...