Author: Akash Vaghela

This is a vegan recipe submitted by RNT Family member Meera Patel. Recipe Information Name of dish: Almond Chocolate Avo Mousse Type of meal: Snack Dietary info: Vegan Time to prepare: 5 minute Time to cook: 1 minute Serves: 3 Macros Total Calories: 628 (for 3 portions) Protein in g: 25.75 (for 3 portions) Carbs...

This is a vegetarian recipe submitted by RNT Family member Meera Patel. Recipe Information Name of dish: Chocolate & Almond Butter Protein Porridge Type of meal: Breakfast Dietary info: Vegetarian Time to prepare: 3 minutes Time to cook: 5 minutes Serves: 1 Macros Total Calories: 667.4 Protein in g: 37.7 Carbs in g: 75.6 Fats in...

This is a vegetarian recipe submitted by RNT Family member Vishal Shanker. Recipe Information Name of dish: Protein Oat Bites Type of meal: Snack Dietary info: Vegetarian Time to prepare: 5mins if that! Time to cook: 10mins Serves: Just you! Macros Total Calories: 449 Protein in g: 52 Carbs in g: 28 Fats in g: 14 Ingredients: 30g...