Author: Akash Vaghela

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10 November, 2019 in Uncategorised

Finding YOUR Big Three: Why You Don’t Always Need to Squat, Bench & Deadlift For Body Composition

04 November, 2019 in Nutrition

My Thoughts On Being Vegan

21 October, 2019 in Coaches' Corner, Lifestyle & Mindset

Quarterly Insights 2019, Part Three, Instalment III – 50 Reasons Why You Should Grind

14 October, 2019 in Coaches' Corner

Quarterly Insights 2019, Part Three, Instalment II – The Grind: Introspection, Insights, Ideas

07 October, 2019 in Client Case Studies, Coaches' Corner

Quarterly Insights Part 3, Instalment I – Akash’s Photoshoot Prep, 2019

30 September, 2019 in Client Case Studies

Dr Minil Patel Case Study: How Minil Got Shredded On A Vegan Diet

23 September, 2019 in Client Case Studies

How Kunaal Dropped 50lbs & 10 Inches In 7 Months To Finally Achieve His Dream Physique After 17 Years Of Trying

27 August, 2019 in Client Case Studies

Raj Shah Case Study: How Raj Built His Physique To Achieve More In 5 Months Than 15 Years

16 July, 2019 in Client Case Studies

Diksesh Patel Case Study: How Diksesh Dropped 50kg At 50 Years Young To Change His Life

09 July, 2019 in Client Case Studies

Ciaran Cyriac Case Study: How Ciaran Got Shredded In 11 Weeks To Prime For Lengthy Muscle Building