Author: Akash Vaghela

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RNT ShortTerm + LongTerm

27 January, 2020 in Lifestyle & Mindset, RNT Transformation Journey

Why You Must Marry A Short-Term Transformation With A Long-Term Lifestyle Solution

01 January, 2020 in Coaches' Corner

Top 10 RNT Articles of 2019

27 December, 2019 in Coaches' Corner

Top 20 Things I Learned in 2019

10 November, 2019 in Uncategorised

Finding YOUR Big Three: Why You Don’t Always Need to Squat, Bench & Deadlift For Body Composition

04 November, 2019 in Nutrition

My Thoughts On Being Vegan

21 October, 2019 in Coaches' Corner, Lifestyle & Mindset

Quarterly Insights 2019, Part Three, Instalment III – 50 Reasons Why You Should Grind

14 October, 2019 in Coaches' Corner

Quarterly Insights 2019, Part Three, Instalment II – The Grind: Introspection, Insights, Ideas

07 October, 2019 in Client Case Studies, Coaches' Corner

Quarterly Insights Part 3, Instalment I – Akash’s Photoshoot Prep, 2019

30 September, 2019 in Client Case Studies

Dr Minil Patel Case Study: How Minil Got Shredded On A Vegan Diet

23 September, 2019 in Client Case Studies

How Kunaal Dropped 50lbs & 10 Inches In 7 Months To Finally Achieve His Dream Physique After 17 Years Of Trying