Author: Akash Vaghela

On today’s episode of RNT Fitness Radio, we’re joined by Ivan Gavranic from Australia. He’s here to talk all about his journey going from lean to shredded. Ivan’s a trainer himself and he understands the value, accountability, objectivity and guidance of what having a coach...

Education is at the heart of everything we do at RNT. We know that the information we surround ourselves with in our own environments will dictate how we act, ‘think’ and feel. Which is why in this information overload world we live in, we aim...

On today’s episode of RNT Fitness Radio, we’re joined by Kunal Makwana and we dive deep into his own journey with his physique and his coaching career so far. We talk about the different elements of psychology he uses to get world class results, so...

After noticing the popularity of the case studies released in 2017, we made a conscious effort to produce more of these in 2018. Yet again, they featured heavily in the top ten, and a quick analysis showed 6 of the most popular articles this year...