I still remember when Sanjeeta first reached out to us. She wrote an email titled ‘help’, and after learning about where she was in her journey, I knew she’d come to the right place. When you’re at rock bottom, one of the best ways to climb out is to...
The whole team at RNT is on the line today as we tackle some interesting topics in roundtable fashion! We go through the following 1. Why you’re not a special snowflake 2. Muscle building best practices as a client 3. Should you use anabolic steroids 4. Male vs female...
Welcome back to another episode of RNT Fitness Radio, and today I’m joined by Elliot Hasoon. I’ve known Elliot for a number of years and it’s been incredible to see his growth in the industry and his evolution into a world class body transformation coach. I had...
On today’s episode, I’m joined by the Hitman as we uncover the biggest missing pieces in an online coach’s toolbox. We dive deep into what we call the Seven Faces of Online Transformation Coaching, and how in order to be an effective, results-producing coach, you need...
Welcome back to another episode of RNT Fitness Radio, and today I’m joined by osteopath, anatomy teacher and overall movement geek, Dan Baines. Dan’s one of the most knowledgeable and interesting therapists I’ve come across over the years, and he’s helped myself and many of our...
Welcome back to another episode of RNT Fitness Radio, and today I’m joined by one of the members of the RNT Family, Sachin Khiroya. Sachin’s been working with us for over 18 months now and has been through many of the phases of the RNT journey. After...
Welcome back to another episode of RNT Fitness Radio, and today I’m joined by one of the smartest guys in the world of bodybuilding and body composition, Dr Scott Stevenson. Scott’s been training for over 30 years, and has a level of experience few can match in this...
Welcome back to another episode of RNT Fitness Radio, and today I’m joined by one of the members of the RNT Family, Josh Keegan. After training for ten years and never achieving the results that matched his efforts, Josh came to us at RNT to transform his body and take...
What an episode we have in store for you today. I’m joined by one of the members of our RNT Family, Suraj Sodha, who’s been on an incredible life changing journey over the past 18 months with us. After going through a very tough period in...
Back in March I was in the Amalfi Coast with Nathan, and during a really cool hike in the forest, we were having an interesting discussion about body image, our relationship with food, and creating rules in your life to live a healthy and lean...