Podcast

In today’s episode, we speak with Rocket Scientist turned Fitness Pro, Jason Maxwell. Jason spends his time helping people achieve the body they’ve always desired through proper workouts and healthy eating. “Stick to what you know.” We hear it all the time, but to what extent...

In today’s episode, Leigh Clayton, body transformation coach, sits down with us to have a conversation about how they help clients achieve results. Though it seems like a complicated topic, we all agree that results come down to simplicity. There’s much more time for progress when...

Emily de Luzy, 2017 UKBFF British Finalist, joined we to talk about her transformation. In today's episode, they discuss the challenge Emily faced during the prep season. They also talked about the importance of sodium, the change of mindset after a competition and the common mistake a beginner make...

Thinking of having a photo shoot that will show what you have worked for? Today on the show we chat with Ben Mark, fitness photographer based in Crawley West Sussex.  We dive into the real-life challenges of traveling, dieting, burnout and understanding how to put your physique goals...

Welcome to episode five of RNT Fitness Radio! Listen in as we interview PT/Coach Samir Oukili. This one is a little different! They cover how Samir got into the industry, how he sets up his clients nutrition and training, mistakes he sees.. And then, psychology. Samir opens up...