This is a vegetarian recipe submitted by RNT Family member Poonam Patel. Recipe Information Name of dish: Nut cups Type of meal: Snack Dietary info: Vegetarian Time to prepare: 5 mins Time to cook: 15 mins Serves: 4 Macros Total Calories: 123 for a single cup Protein in g: 5g Carbs in g: 9g Fats in...
This is a vegetarian recipe submitted by RNT Family member Sandip Joshi. Recipe Information Name of dish: Egg white omelette with mushroom and spinach Type of meal: Snack Dietary info: Vegetarian Time to prepare: 5 mins Time to cook: 7-8 mins Serves: 1 Macros Total Calories: 101 Protein in g: 19.55 Carbs in g: 2 Fats...
This is a vegetarian recipe submitted by RNT Family member Chirag Simaria. Recipe Information Name of dish: Veg Fried Rice and Tomato based Paneer Type of meal: Dinner Dietary info: Vegetarian Time to prepare: 10 mins Time to cook: 15 mins Serves: 1 Macros Total Calories: 510 Protein in g: 46 Carbs in g: 40 Fats...
This is a vegetarian recipe submitted by RNT Family member Meera Patel. Recipe Information Name of dish: Peanut Tofu Buddha Bowl Type of meal: Dinner Dietary info: Vegetarian Time to prepare: 10mins Time to cook: 15mins Serves: 2 Macros Total Calories: 1422 Protein in g: 66.5 Carbs in g: 144.2 Fats in g: 64.3 Ingredients: Ingredients: 250g cooked Basmati...
This is a vegetarian recipe submitted by RNT Family member Meera Patel. Recipe Information Name of dish: Chocolate & Almond Butter Protein Porridge Type of meal: Breakfast Dietary info: Vegetarian Time to prepare: 3 minutes Time to cook: 5 minutes Serves: 1 Macros Total Calories: 667.4 Protein in g: 37.7 Carbs in g: 75.6 Fats in...
This is a vegetarian recipe submitted by RNT Family member Vishal Shanker. Recipe Information Name of dish: Protein Oat Bites Type of meal: Snack Dietary info: Vegetarian Time to prepare: 5mins if that! Time to cook: 10mins Serves: Just you! Macros Total Calories: 449 Protein in g: 52 Carbs in g: 28 Fats in g: 14 Ingredients: 30g...
This is a vegetarian recipe submitted by RNT Family member Akash Vaghela. Recipe Information Name of dish: AV Oats Bowl Type of meal: Breakfast Dietary info: Vegetarian Time to prepare: 5 minutes Time to cook: 5-10 minutes Serves: 1 Macros Total Calories: 900 Protein in g: 60 Carbs in g: 100 Fats in g: 25 Ingredients: Oats Protein powder Dark...
This is a vegetarian recipe submitted by RNT Family member Akash Vaghela. Recipe Information Name of dish: Akash Vaghela Type of meal: Snack Dietary info: Vegetarian Time to prepare: 5 minutes Time to cook: 10 minutes Serves: 2 (depends on macros though!) Macros Total Calories: 540 Protein in g: 10 Carbs in g: 80 Fats in...
This is a vegetarian recipe submitted by RNT Family member Archana Bhandari. Recipe Information Name of dish: Halloumi Bake Type of meal: Lunch Dietary info: Vegetarian Time to prepare: 10 mins Time to cook: 15 mins Serves: 1 Macros Total Calories: 416 Protein in g: 36 Carbs in g: 30 Fats in g: 18 Ingredients: 100g Light Halloumi 50g...
This is a vegetarian recipe submitted by RNT Family member Hiral Dixit. Recipe Information Name of dish: Masala Chips Type of meal: Lunch Dietary info: Vegetarian Time to prepare: 5 mins Time to cook: 20mins Serves: One Macros Total Calories: 182 Protein in g: 4 Carbs in g: 36 Fats in g: 2.5 Ingredients: 200g white potato Sprinkle...