Looking deeper into the personal journey involved in the investment phase, we touch base on the main types of Investors and learn how they work on a continuum to make sure you are consistently upgrading. You can watch the video here: Related Articles https://www.rntfitness.co.uk/investment-phase/ https://www.rntfitness.co.uk/annual-investment-phase-cycles/ Stay Updated For any questions, topic...
The longest phase in your transformation journey - the investment phase, is all about upgrading and taking you to the next level. It's about focusing on creating further physique changes while refining your lifestyle solution through nutritional education, meal hygiene and self awareness. This is...
The Consolidation phases serves as the lynchpin and connecting phase between you achieving your initial goals, and you keeping your gains over a long period of time. If you want to be in the shape of your life, FOR life, it starts with Consolidation. This is...
The Consolidation phases serves as the lynchpin and connecting phase between you achieving your initial goals, and you keeping your gains over a long period of time. If you want to be in the shape of your life, FOR life, it starts with Consolidation. This is...
When you’re investing in the stock market, you’re told to wait a minimum of five to ten years before you see any tangible results. When you’re investing in your body, I’d argue it takes a similar amount of time to master and reap the benefits...
The Consolidation phases serves as the lynchpin and connecting phase between you achieving your initial goals, and you keeping your gains over a long period of time. If you want to be in the shape of your life, FOR life, it starts with Consolidation. This is...
As we continue to dig deeper into the Process Phase, it's time to get an understanding of how to gather momentum, focus on daily habits, and turn them into life long rituals. We also touch base on "The Grind" - the big push to your...
The aim of the Process phase is to use everything you’ve built during CTP to push hard towards your first Transformation Checkpoint, where you’ll complete the first half of the equation: getting into the shape of your life. This video dives into the early stages...
This week on our Youtube page we have RNT Coach Ed helping you set up your week for maximum success. Using the CTP principles, Ed goes through how to build out your structure, strategy and systems, and how to start your transformation journey in the...
The mission at RNT is simple: it’s to help regular, busy people use the physical as the vehicle to transform their lives. In order to do so, we take you through a journey that consists of five predictable phases whereby the outcome is twofold: 1) You get...