26 Feb [YouTube] Consolidation Phase – Part Two: Priming For Future Success
The Consolidation phases serves as the lynchpin and connecting phase between you achieving your initial goals, and you keeping your gains over a long period of time.
If you want to be in the shape of your life, FOR life, it starts with Consolidation. This is what primes you for where the magic happens, and where you can crystallise the second half of the equation (‘for life’) – here’s part 2 of a 3 part series
You can watch the video here:
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