[YouTube] Consolidation Phase – Part Two: Priming For Future Success

[YouTube] Consolidation Phase – Part Two: Priming For Future Success

The Consolidation phases serves as the lynchpin and connecting phase between you achieving your initial goals, and you keeping your gains over a long period of time.

If you want to be in the shape of your life, FOR life, it starts with Consolidation. This is what primes you for where the magic happens, and where you can crystallise the second half of the equation (‘for life’) – here’s part 2 of a 3 part series

You can watch the video here:

Related Articles 

Subscribe & Watch More Videos On Our YouTube Here

Consolidation Phase

Stay Updated 

For any questions, topic requests or if you just want to get in touch, please feel free to email us on info@rntfitness.co.uk. To make sure you never miss an article, video or podcast, subscribe to our newsletter here. As a bonus, you’ll also receive a copy of our RNT 25 Day Extreme Fat Loss Plan!

For day-to-day updates and tips, follow us on: IG @rnt_fitness @akashvaghela or FB RNT Fitness

Elliot Hasoon

Elliot Hasoon is an RNT body transformation coach based in London who’s helped produce results in a wide range of people, with a specific focus on regular people with busy lives. His desire to help his clients achieve the best possible results is the driving force behind his development as a coach and his ability to produce at a high level every day.