02 Jan Ep 57 – Interview with Kunal Makwana
On today’s episode of RNT Fitness Radio, we’re joined by RNT coach Kunal Makwana and we dive deep into his own journey with his physique and his coaching career so far. We talk about the different elements of psychology he uses to get world class results, so sit back and enjoy!
‘’Coaching is more than X’s and O’s, it’s all psychological ‘’
– Kunal Makwana
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1.13 – Recapping 2018
1.45 – How Kunal discovered Akash and RNT
3.39 – How Kunal became an RNT coach
7.03– How he got into the fitness industry
10.36 – What mistakes commercials gym trainers make
13.07 – How to build rapport with your clients
18.01 – What makes our coaches tick
20.40 – What a client’s mindset should be like during a transformation
21.56 – The phases clients should go through
24.27 – Kunal’s own physique struggles
30.23 – Why he did a photoshoot?
32.03 – How his dad’s death led to his true passion of helping people
35.04 – His next physique goals
36.52 – Big mistakes he see’s clients making during a fat loss and muscle building phase
38.52 – What makes a good check in
41.43 – Favourite cheat meal?
42.56 – What’s next on Kunal’s bucket list
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