Rope Standing Crunch
Rope Standing Crunch
Rope Kneeling Crunch
Decline Crunch
Swiss Ball Crunch
Swiss Ball Weighted Crunch
Swiss Ball Stir the Pot
Swiss Ball Roll Out
Barbell Roll Out
Decline Garhammer Raise
Hanging Garhammer Raise
Hanging Leg Raise
Hanging Toes to Bar
Deadbug
V-Ups
Plank
Plank to Pressup
Swiss Ball Jackknives