Lean Vs. Shredded (T-Nation Feature)

Lean Vs. Shredded (T-Nation Feature)

This is one of my favourite articles I’ve ever written, and it was my first to be published on T-Nation.

It talks about the 8 distinct differences between getting lean, and taking it to a whole new level of shredded.

It’s not an easy road, and it’s no surprise this article was written on one of the toughest days of my 2017 pre-contest bodybuilding diet.

You can read it here on T-Nation:

Lean Vs. Shredded: The Cold Hard Truth

Akash Vaghela

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.