This is your home with RNT, plans, check-ins, learning, all of it.
Once you’ve completed the steps above, your coach starts building your plan. We want it right for you, not rushed. Expect an email as soon as it’s ready. In the meantime, here’s what to do.
We recommend sticking to your CTP Meal Plan each day for the first 14 days.
Once your plan lands, this is where to come back to for the how-to: how daily and weekly check-ins work, how to post your Weekly Check In, how your nutrition strategy and training programme fit together, and how to get the most out of your coach and the community.
Bookmark it. You’ll use it more in week two than week one.
Questions before then? Just reply to any of our emails, a real person reads every one.
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