RNT Fitness

Welcome to RNT. Here's everything you need, in one place.

Bookmark this page - it's got every step, every link, and every answer for your first few days with us.

Step 1: Sign up to RNT Pro

This is your home with RNT, plans, check-ins, learning, all of it.

Step 2: Download the app

Same platform, in your pocket.

iOS
Android

Step 3: Watch a 2 minute Walkthrough with RNT’s Head Coach.

Once you’ve completed the steps above, your coach starts building your plan. We want it right for you, not rushed. Expect an email as soon as it’s ready. In the meantime, here’s what to do.

  • Read the primer - This guide is designed to serve as a ‘primer’ to help you gain a headstart on your upcoming Transformation Journey.
  • Join the RNT Family Facebook Group
  • Read through the FAQs below if anything’s on your mind.

Frequently Asked Questions

We recommend sticking to your CTP Meal Plan each day for the first 14 days.

Final Step: The RNT Pro Playbook

You don’t need to read this now, save it for once you’re up and running.

Once your plan lands, this is where to come back to for the how-to: how daily and weekly check-ins work, how to post your Weekly Check In, how your nutrition strategy and training programme fit together, and how to get the most out of your coach and the community.

Bookmark it. You’ll use it more in week two than week one.

Add us to your safe senders now, takes 30 seconds, so your plan doesn’t end up in spam.

coach@rntfitness.com

info@rntfitness.co.uk

Questions before then? Just reply to any of our emails, a real person reads every one.

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