RNT Featured Articles – Elite FTS

RNT Featured Articles – Elite FTS

I’ve been reading Elite FTS since I first got into training over a decade ago, and it’s remained one of my go-to resources for all things training.

It’s been an honour to give back and contribute to the website as follows (Click the titles to read):

The Back-Friendly Approach to Leg Training

Get Stable, Get Strong: Pressing, Pulling and Squatting

RNT Fitness Podcast With Dave Tate

The Six Day Split

The Power of Giving: Live, Learn & Pass On

RNT User

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.