RNT Featured Articles – T Nation

RNT Featured Articles – T Nation

Here’s a list of all our features on the world renowned T-Nation website. The first one, ‘Lean Vs. Shredded’ is one of my favourite articles I’ve written! (Click the titles to read)

Lean vs. Shredded: The Cold Hard Truth

The Busy Guy’s Guide to Getting Lean

13 Tricks for Perfect Exercise Form

Chest Training for Natural Guys

5 Reasons You’ve Stopped Building Muscle

5 Reasons Your ____ Is Small

3 Days A Week Is All You Need

Single-Digit Bodyfat: Smash The Plateau

6 Ways To Build Muscle While Dieting

How to Lose 10 Pounds of Fat, Forever

The Dark Side of Fitness

The Very Best Machine in the Gym

The Best Way to Build Traps

The Very Best Way to Build Forearms

10 Great Food Hacks For Lifters

The Best Dumbbell Exercise You’re Not Doing

The Best Cable Exercises You’re Not Doing

12 Little Changes For Big Gains

Build Your Rep Strength, Build More Muscle

Two Quick Tips for Better Benching

How to Get More Gains on Back Day

Two Tips for Perfect Deadlifts

Keep Your Diet Boring

25 Reps For Bigger Legs

You’re Not Eating Enough

The PJR Pullover

Muscle Building and Body Fat Percentage

What To Do When Fat Loss Stalls

Eat Fat, But Find The Middle Ground

The Protein First Diet Strategy

Burn More Calories Outside of the Gym

Sledgehammer Arm Training

RNT User

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.