19 Dec EP 5: Samir Oukili: Importance of Understanding Psychology
Welcome to episode five of RNT Fitness Radio!
Listen in as we interview PT/Coach Samir Oukili. This one is a little different!
They cover how Samir got into the industry, how he sets up his clients nutrition and training, mistakes he sees.. And then, psychology. Samir opens up about suffering from depression and touches on methods that have helped him get through it.
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