23 Sep How Kunaal Dropped 50lbs & 10 Inches In 7 Months To Finally Achieve His Dream Physique After 17 Years Of Trying
Most people, men in particular, underestimate how much body fat they carry and overestimate how much muscle they have. It’s an assumption that sweeps across most of the male population, as attachment to scale numbers, clothing sizes and a warped sense of what’s ‘normal’ means...