If you’re after maximum size, you need to focus all your efforts on this.
Recently two long term RNT members finished dieting down after lengthy muscle building phases, and here are the improvements:
How Fat Is Too Fat?
- Run a mini-cut for 6-8 weeks to resensitise and bring body fat in check again, before pushing again.
- Get completely peeled and see where you end up. We recommend only doing this if you’ve been bulking consistently for 12-18 months and you’re happy with your level of size. Or if you have a shoot or competition. Otherwise it’s premature and will slow the overall process down.