Is The RNT Transformation Journey Really Worth The Cost?
Can Lifelong Transformation Save You Money In The Long-Term?
- The implementation of the 3Ss (structure, strategy and systems), eliminating decision fatigue, and good food hygiene would encourage batch cooking and pre-preparation of food at home. Preparing food in bulk is not only cheaper on your food shop, but would result in better meal choices, less forgotten lunches and, subsequently, less meal deals and store-bought meals.
- Increased energy levels and stamina would mean your reliance on caffeine fixes would decrease – as would the Costa card expenses.
- Healthier lifestyle habits and/or step count strategies may prompt those able to find alternate ways to commute to work, such as walking or biking. This saves on the costly expense of a travel card and the additional price of elbows and armpits, as well as being a greener way to travel.