Bharath Finally Stopped Spinning His Wheels, Took Control Of His Diet And Saw Results

Coming into RNT, I had several years of training under my belt. I read a lot and was decently strong for my bodyweight. I thought my diet was perfect and I knew everything, except I wasn’t getting the body composition results I wanted. I was able to cut down about 12lbs on my own but I was stuck. I thought this was the best I could get. Then I decided to sign up with RNT.

RNT’s coaching was fantastic. My preconceived notions on eating were put to rest and I was really put on the right track instead of continuing to spin my wheels. In that month, we made some aggressive cuts and the body composition goals that I thought were impossible suddenly were possible and actually happened!

I learned how much fat I was carrying, not realising that foods don’t just fit into two categories ‘healthy = eat as much as you want’ and ‘unhealthy = don’t eat that’. I learnt about fasting strategies and how to manage the appetite, to really understanding how light I actually had to get to lean out. These guys were the best at coaching me through everything. I actually ended up continuing with RNT, not to cut further but because my goals had changed from fat loss to long term mass gain and I knew that RNT would put me on the right path moving forward! Wish I had found out about RNT years ago!

Fed up of conflicting information?

You can start learning right now and benefit from all our expertise for free. The knowledge you need to get on the right path with your whole life transformation is one click away.

Start Learning Now


Look your best, feel your best, and achieve life-long results with our unique and proven Five-Phase Transformation Journey.

Sign Up

Are you ready to transform your body in 2024?

Take our scorecard to find out if RNT is a fit in under 10 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Are you ready to start your transformation journey in 2024?

Enquire Now