Our values are Impact, Service, Self Mastery, Community and Lifestyle.
AS SEEN IN
Online Personal Training
What is RNT?
From our Founder, Akash Vaghela
I’m excited to welcome you to the home of Results Now Training (RNT).
RNT was founded with one purpose in mind: to help regular people with busy lives transform their bodies, change their lives, and take their results to the next level.
It was born out of a deep frustration with the online personal training industry, where there was no real consistency in results, terrible customer service and an abundance of cookie-cutter plans.
Instead of boring you by telling you how we’ve reversed this, I urge you to visit our ever-growing transformations page, where we can not only show you a world class before and after picture, but you can read how regular people just like you took their bodies to the next level.
It doesn’t stop there. This website has quickly grown into an educational ‘one-stop’ hub where we aim to transparently show you how we achieve the results that we do.
As you browse through, expect to read cutting-edge training and nutrition articles, engage in informative podcasts with leading experts, and dive deep into our unique client case studies, something I’ve yet to see produced by any other company.
If you’d like to learn more about what we do, then get in touch, and we’d love to see how we can help you.
Education
What We Offer
Transformations
Subscribe for a FREE copy of our 25 Day Extreme Fat Loss Plan
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Ramya Ravichandran Case Study: How Ramya Transformed Into The Shape Of Her Life, For Life.
If we were to take a step back and examine the internal change in all the people we’ve helped transf
03 December, 2019
How To Improve Your Bland Meals
Utilise herbs and spices to make your foods interesting. If you see a three egg omelette on your
18 November, 2019
Should You Train Heavy Or Light When Dieting?
When approaching the end of a hard fat loss phase, whether you are preparing for a show, photoshoot,
06 November, 2019
Mind-Muscle Connection
The Mind-Muscle Connection refers to the feeling you get from a muscle working during an exercise. T
06 November, 2019
My Thoughts On Being Vegan
My thoughts on veganism… There’s a lot of talk and discussion right now about whether you should go
04 November, 2019
Stress and overeating
Stress gets a bad reputation these days for being the silent killer behind many chronic diseases and
04 November, 2019
Quarterly Insights Part 3, Instalment I – Akash’s Photoshoot Prep, 2019
When you’ve been training consistently for over ten years, it becomes part of what you do. It’s no l
07 October, 2019
Dr Minil Patel Case Study: How Minil Got Shredded On A Vegan Diet
The benefits of long periods of muscle building are often overlooked when continuously faced with th
30 September, 2019
