Online Personal Training
What is RNT?
From our Director, Akash Vaghela
I’m excited to welcome you to the home of Results Now Training (RNT).
RNT was founded with one purpose in mind: to help regular people with busy lives transform their bodies and take their results to the next level.
It was born out of a deep frustration with the online personal training industry, where there was no real consistency in results, terrible customer service and an abundance of cookie-cutter plans.
Instead of boring you by telling you how we’ve reversed this, I urge you to visit our ever-growing transformations page, where we can not only show you a world class before and after picture, but you can read how regular people just like you took their bodies to the next level.
It doesn’t stop there. This website has quickly grown into an educational ‘one-stop’ hub where we aim to transparently show you how we achieve the results that we do.
As you browse through, expect to read cutting-edge training and nutrition articles, engage in informative podcasts with leading experts, and dive deep into our unique client case studies, something I’ve yet to see produced by any other company.
If you’d like to learn more about what we do, then get in touch, and we’d love to see how we can help you.
Education
What We Offer
Transformations
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The Square Chest Solution
A big square chest packed with muscle from top to bottom is the aspiration of many of our male muscl
18 March, 2019
Varun Kaushik Case Study: How Varun Lost 100lbs To Completely Change His Life
I’ve always loved the saying, ‘We overestimate what we can do in a month, and underestimate how much
12 March, 2019
Ric Marciniak Case Study: How Ric Lost 13kg in 16 Weeks to Trade ‘Dad Bod’ for a Six Pack in his 40s
This case study is a little different to the norm. After losing 2 stones in body fat in 16 weeks, an
05 March, 2019
The Art of Long-Term, Lifestyle Solutions, Part Two: Bridging The Gap With The Buffer
The much-awaited article on the Art of the Buffer. Ever since Episode 61 of RNT Fitness Radio where
04 March, 2019
The Art of Long-Term, Lifestyle Solutions, Part One: Perfecting The Guess
If you want your transformation to be long-term and embedded in your lifestyle, there has to come a
25 February, 2019
Rabheru Case Study: How Harps & Anand dropped a combined total of 80+ lbs to create generational health
The greatest gift you can give to yourself and everyone closest around you is the power of health. T
18 February, 2019
RNT Back To Basics Series, Part Two: Muscle Building
It’s funny. While science is growing at a rapid pace, it feels like most of the papers released on t
11 February, 2019
How Krishan Khanna Lost 55kg (121lbs) And Transformed His Life
It was rush hour on the tube on a hot summer’s day in London. Krishan was standing up crammed into t
04 February, 2019
