I’ve been wanting to write this post since I first started coaching at 18 years old. This book is ten years in the making. All the mistakes, experiments and knowledge accumulated from coaching has been poured into this book. Right from my first two clients – Shyam and Dhinil, who I prominently feature in this book. They were my guinea pigs for years at the beginning, for which I’m ever grateful for.

At university, I began to enjoy the writing element of the work. Later on, an old mentor of mine encouraged me to pursue writing more. As the balance in my weeks shifted from purely coaching to a blend between the two, I knew one day I’d love nothing more than to hold a book in my hands. I set the goal to do it before I turned 30. I celebrated my 28th a 
few weeks back, and the moment of holding my first physical copy is one I’ll cherish forever.

Today I’m coming to all of you who’ve supported me along my journey, to officially announce my book, Transform Your Body Transform Your Life, and offer these amazing bonuses as a thank you for your support. I can’t tell you how grateful I am, so let’s get straight to it.

The Book

The book is called Transform Your Body Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life.

I speak about my three core reasons for writing the book in this blog here. It’s here to serve as a vehicle to transform lives and make an impact. To facilitate this, I take you through our five phase methodology in a level of detail and clarity like never before.

Formalising each phase with the essentials, accelerators, questions and best practices means the journey is now there to be followed with all its power.

This isn’t a training or diet book. This is about transformation, introspection and fundamentally rewiring yourself to master your mind and body with the identity, behaviour and mindset shifts required to do so.

The best bit about the book is its ability to transcend simply health and fitness – you’ll find parallels in all areas of your life. The more you revisit it, the more clear it’ll become.

Here’s the blurb from Phil Graham (for more, read them here):

‘This book transcends the fitness industry. The principles, methods and insights it contains can be applied in your business, your career and your relationships. It’s a must have for anyone in any industry.’

Phil Graham, leading fitness educator and author of Diabetic Muscle and Fitness Guide

My Bonuses For You

I want this book to reach people and make a difference. I also want to make it an Amazon bestseller and I’m asking for your help to do that.

Here’s my offer, which lasts until Sunday 24th May at 23.59 BST:

If you buy one book, you’ll receive:

• The Transform Your Body Transform Your Life ebook for free.
• 10% off our brand new RNT journals.
• Entry to the draw to win 3 months 1-1 coaching with me personally starting on 13th July. If you’re a client, you’ll get an extra 3 months on your package.

Click here to pre-order 1 copy, then email your receipt to book@rntfitness.com with ‘Bonus’ in the subject line.

If you buy 5 books (to give to friends, family and colleagues), you’ll receive:

All of the above (the free ebook, journal coupon and entry into the prize draw) plus:

• A personalised one off starter plan with the exact training, nutrition, cardio and activity guidelines required to start. This will be customised to your unique lifestyle, and will require you to fill in an application form. (Limited to the first 20)
• If you’re a client, also receive 25% off your next month and a free online physiotherapy consult (for either pain management or performance boosting!). (Limited to the first 100)

Click here to pre-order 5 copies, then email your receipt to book@rntfitness.com with ‘Bonus’ in the subject line. We’ll then send you an application form to complete with details on when it should be completed, and when to expect your plan. 

If you buy 10 books (to give to friends, family and colleagues), you’ll receive:

On top of all of the above, you’ll receive:

• 1-1 30 minute call on whatever you like, whether it’s about transformation, writing or business. It will be your chance to ask anything. (Limited to the first 10)
• If you’re a client, you’ll receive 50% off your next month and a free online physiotherapy consult (for either pain management or performance boosting!). (Limited to the first 50)

Click here to pre-order 10 copies, then email your receipt to book@rntfitness.com with ‘Bonus’ in the subject line. We’ll then send you an application form to complete with details on when it should be completed, and when to expect your plan. Our team will also email you to schedule our call together.

The 50+ Offer! 

If you buy 50+ books, make me an offer and choose your own bonus! Want to work together in a coaching capacity? Want me to speak at your company or conference? Consult or advise your start up? Help bring an idea to the market? Transform your body and life? Let me know what you have in mind, I’d love to make something big happen. Email book@rntfitness.com with the subject line ‘Here’s an offer for you’ and let’s see what we can do!

How To Enter 

Step 1: Buy your copies off Amazon (offer applies to paperback only)
Step 2: Email your receipt to book@rntfitness.com with the subject ‘Bonus’

The winners of the prize draw will be randomly selected and announced live on Instagram on Monday 25th May at 6pm BST.

Important Notes

1) If you’re wondering what you may do with 5-50+ books, consider it for your family, friends and colleagues. It’s one hell of a gift. I can promise you that. It delivers!

2) Copies of the new book will start shipping from Amazon on 24th May, 2020.

3) It’s strictly first come, first served, and ‘limited to 10’ means the 11th person doesn’t get it. I will post regular updates of my Instagram and Facebook stories, so keep an eye out.

4) Bonus delivery timelines:

• The 3 month prize draw winner will begin with our next intake on 13th July.
• All starter plans will be delivered by 13th July.
• 30 minute consults will happen between June and September, and the team will schedule this in for you.

That’s it! It’s time to spread the mission and show the world why the physical is the vehicle!

You can buy the book on Amazon from the following pages:

Amazon UK

Amazon Worldwide

TRANSFORM YOUR BODY TRANSFORM YOUR LIFE

Transform Your Body Transform Your Life is available from May 24th 2020 on Amazon and Kindle.