On this episode of RNT fitness radio, we talk to Swede Burns. He has a very honest and open talk about training, nutrition, and psychology. Also, stay tuned to hear about how he stays in contact with his fans and handles the crazy ones.
“As humans, we have a need to find things so that we can lose them, be it people, love, possessions or success”
-Swede Burns
Timestamps:
1:15 – Competing, training, and diet
6:50 – Coaching for bodybuilding contests
15:13 – Going to prison
18:48 – How the 5th Set method was set up
28:45 – Writing as an outlet
32:38 – How do you do your writing projects?
40:48 – Why do people train?
47:44 – How would you advise someone in their mid-20s?
49:32 – How to make weight for competitions
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