Ep 330 - The Secret To Staying In Shape (Not A Diet In Sight!)

May 3rd, 2023


Ep 330 - The Secret To Staying In Shape (Not A Diet In Sight!)

This week on RNT Fitness Radio I’m joined by Ivan Gavranic from the RNT Team, where we embark on a deep conversation about our identities, how they’re shaped, what we think about them, and what they’re driven by. The overarching theme of this episode is crafting the identity to become someone who is always in great shape year round, and through our explorations, if you listen right till the end, you’ll understand exactly what you need to think about to set yourself up for success with your health and fitness.

Support Akash & icanyoucantoo

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you! 
I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

Follow RNT Fitness:  
Follow Akash: 

Are you ready to transform your body in 2024?

Take our scorecard to find out if RNT is a fit in under 10 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Are you ready to start your transformation journey in 2024?

Enquire Now