On today’s episode of RNT Fitness, we interview Akash Desai, The Business Warrior. Akash has a background in both martial arts and gymnastics, yet those weren’t sufficient to help him achieve his fitness goals. Tune in as Akash shares his journey with RNT Fitness and all the good things he’s achieved through it.
“When you align yourself to what your highest priority is, you’re more likely to achieve it.”
01:35 – Who Akash Desai is and his journey with RNT Fitness
09:34 – Changing mindsets in fitness
12:49 – The role of self-awareness in change
23:11 – Balancing lifestyle and fitness transformation
27:33 – Akash’s biggest struggles during the transformation period
32:28 – The importance of having time for yourself
37:41 – How being fit helped Akash in his business
42:34 – What mindset techniques helped Akash
47:07 – How the transformation changed Akash’s life
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