Super excited to share the big finale of my journey to getting into the best shape of my life without meat, fish, dairy and eggs.
I’ve broken down so many beliefs, myths and perceptions I held around getting life-changing results on a plant-based diet, and I can’t wait for you to dive in!
00:00 - Intro
01:02 - 2 weeks out, disaster!
05:00 - Peak week game plan
08:10 - My first wax!
09:48 - Loading up on 800g carbs!
11:35 - Breaking the scales on shoot day!
12:50 - The prep for the big shoot!
15:40 - The shoot!
17:43 - My wife’s take on my journey to getting shredded
20:20 - My reflections
If you haven’t checked out episodes 1 to 4, be sure to check them out after!
Episode 1: https://www.youtube.com/watch?v=6v8Tu...
Episode 2: https://www.youtube.com/watch?v=eiYbm...
Episode 3: https://www.youtube.com/watch?v=6ID__...
Episode 4: https://youtu.be/H9O5GvrLLeM
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To book a call with one of our team, go to: https://www.rntfitness.co.uk/strategy-session
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