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On today’s episode of RNT Fitness Radio, I’m joined by one of my closest friends, Dhinil Patel, who joined me to talk about business, specifically how his own business is doing through the covid-19 pandemic,. Dhinil was one of my first clients close to ten years ago, and he was one of my first guinea pigs for many of my early experimentations on all things fitness. In this episode we dive deep into his journey over the past decade, and how the physical has been the vehicle for the greater good in his life, while forming the underpinning for allowing him to succeed in his business, relationships and life overall. I was in tears of laughter at one point in this episode, and I can’t wait for you to listen.
‘’It’s a habit that I think has enhanced my life in ways that I can’t describe’’
– Dhinil Patel
Timestamps:
1:10 – How’s the beard?
2:09 – Life and business during COVID19
5:50 – What is Dhinil’s business?
10:31 – Retail and online
17:56 – Shopping centres
20:11 – The industry sentiment
24:41 – The sales of hand sanitisers
26:34 – How’s Dhinil’s life been affected?
34:07 – Being adaptive
34:50 – Physical is the vehicle
39:28 – How has the physical been the vehicle for Dhinil?
42:26 – Allocating free time
44:40 – Rules to live by
50:04 – The evolution of Dhinil’s fitness journey
52:54 – How Akash and Dhinil met
54:10 – List of experiments
56:18 – 30g of Omega 3
57:29 – Unflavoured protein and BCCAs
58:58 – The idea of the lean bulk
1:04:21 – Programme hopping
1:05:31 – Mistakes and experiments from Dhinil
1:07:36 – Importance of clarity
1:11:42 – Rapid fire for Dhinil
1:15:25 – Parting words from Dhinil
1:19:15 – Akash’s why
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
2:09 – Life and business during COVID19
5:50 – What is Dhinil’s business?
10:31 – Retail and online
17:56 – Shopping centres
20:11 – The industry sentiment
24:41 – The sales of hand sanitisers
26:34 – How’s Dhinil’s life been affected?
34:07 – Being adaptive
34:50 – Physical is the vehicle
39:28 – How has the physical been the vehicle for Dhinil?
42:26 – Allocating free time
44:40 – Rules to live by
50:04 – The evolution of Dhinil’s fitness journey
52:54 – How Akash and Dhinil met
54:10 – List of experiments
56:18 – 30g of Omega 3
57:29 – Unflavoured protein and BCCAs
58:58 – The idea of the lean bulk
1:04:21 – Programme hopping
1:05:31 – Mistakes and experiments from Dhinil
1:07:36 – Importance of clarity
1:11:42 – Rapid fire for Dhinil
1:15:25 – Parting words from Dhinil
1:19:15 – Akash’s why
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
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