For years, Davis had been on what he called “the fitness hamster wheel.”

Training hard. Tracking his macros. Doing all the things that should have worked. But progress always felt fleeting. He’d make some gains, then stall.

Push hard, then backtrack. The cycle was relentless, and he couldn’t seem to break free.

“I was just tired of going it alone. I’d been on several fitness journeys before, even worked with an online coach, but I always felt like I was spinning my wheels.”

Despite his discipline, Davis never knew how far to push himself. He was either pulling the reins too tightly or pushing too far in the wrong direction. The frustration mounted.

So when he found RNT, it was exactly what he needed.

A Different Kind of Coaching

What made RNT different wasn’t the promise of a quick fix. That’s precisely what drew Davis in.

“So many programs sell the idea of fast results without real transformation. RNT’s full 12-month structure made it clear that this was about long-term change, not just a temporary push.”

Davis had followed RNT on social media for a while.

Seeing real transformations from real people with real lives planted a seed of belief: maybe what he needed wasn’t another plan. Maybe he needed a process.

From Stuck to Structured

Before joining RNT, Davis was already doing many things right. But his results didn’t reflect the effort.

“I was training regularly and tracking macros, but I felt stuck. I wasn’t seeing real progress. It was extremely frustrating.”

He admits that bulking made him lazy. Cutting left him confused. Nutrition was a minefield of second-guessing. The missing piece was structure, accountability, and a clear plan.

The Process Begins

Once Davis joined RNT, everything changed.

“The process has been eye-opening. Having a structured plan and external accountability has helped me stay more consistent than ever before.”

He finally stopped guessing. He stopped flipping between extremes. And instead, he committed to a proven methodology that gave him both clarity and confidence.

But it wasn’t without challenges. Navigating social situations and work travel while staying on plan tested him.

“There’s always that temptation to loosen up, but learning how to balance discipline with flexibility has been a huge shift for me.”

Beyond the Physical

For Davis, the physical transformation (32 pounds down and counting) was just the tip of the iceberg.

“It’s been about more than just physical changes. Having control over my fitness has given me a stronger sense of discipline and confidence in other areas of my life.”

His results in the gym mirrored progress outside of it. His career. His mindset. His relationships. All improved because of the control and consistency he developed with his body.

“Fitness has never just been about aesthetics. It’s about using my body as a tool to reach my higher potential.”

And he was just wondering why he didn’t take the leap any sooner…

“At some point, you just have to decide that now is the time and go all in. Waiting for the perfect moment is what had kept me stuck for so long.”

Now, Davis isn’t just in the best shape of his life. He’s thinking bigger.

“This is just the beginning. There’s always another level to unlock, and I’m excited to keep raising the bar.”

If you’re tired of going it alone, book a consultation call with our team to get started on your transformation.