RNT Fitness Radio

Weekly podcast from the RNT team

Jan 27th, 2023

Ep 312 - #AskAV: Muay Thai, Body Dysmorphia & Apps

Akash Vaghela answers your questions on Muay Thai, overcoming body dysmorphia, and the best fitness apps

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Jan 22nd, 2023

Ep 311- What do you REALLY want w/ Korby Waters

Korby Waters challenges you to ask, 'What do you really want?' Uncover the path to true desires and life goals

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Jan 17th, 2023

Ep 310 - Hall of Fame | Ujj Khadkhad & Naini Thakore: This Married Couple Lose 60kg To Transform Their LIVES!

Ujj Khadkhad and Naini Thakore share their journey of losing 60kg together, transforming their lives and marriage.

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Jan 13th, 2023

Ep 309 - How To Retire In 7 Years w/ Huw Davies

Huw Davies shares his strategy for retiring in just 7 years. Learn the financial planning and mindset needed for early retirement.

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Jan 3rd, 2023

Ep 308 - How My In-Laws (The Chavda’s) Lost 60+KG Combined

Discover how the Chavdas lost a combined 60kg, transforming their health and lifestyle. A family's journey to fitness and well-being.

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Dec 26th, 2022

Top 15 Things I Learned In 2022

Here are the top 15 things I learned in 2022, in business, fitness and life.

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Dec 26th, 2022

Ep 307 - AV Solo 12.0 | Top 15 Things I Learned In 2022

In EP 307, AV shares the top 15 things learned in 2022, offering personal insights and takeaways for listeners aiming for growth and improvement

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Dec 19th, 2022

Ep 306 -Becoming A Natural Bodybuilding Sensation w/ Will Chicomb

Will Chicomb shares his journey to becoming a natural bodybuilding sensation in EP 306. Discover the dedication behind his achievements.

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Dec 12th, 2022

Ep 305 - Is Getting SHREDDED Bad For You?

EP 305 delves into whether getting shredded is harmful to your health, discussing the pros and cons with expert opinions.

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Dec 5th, 2022

Ep. 304 - Body Recomposition & Stress Management w/ Eric Bach

Eric Bach discusses strategies for body recomposition and stress management in EP 304. Gain valuable insights for a balanced fitness journey.

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Nov 28th, 2022

Ep 303 - Riki Warren: Calisthenics & Philosophy Of Yoga

Riki Warren explores the intersection of calisthenics and the philosophy of yoga in EP 303, offering a unique approach to fitness

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Nov 21st, 2022

Ep 302 - Hall Of Fame | Melanie Aiello: Achieving Her Dream Body After 3 Decades Of Trying

Melanie Aiello achieves her dream body after three decades of trying. Her Hall of Fame story of persistence and success in EP 302.

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Nov 14th, 2022

Ep 301 - Hall Of Fame | Sid Joshi: Levelling Up Mental & Physical Health

Sid Joshi levels up his life by transforming his mental and physical health. Hear his Hall of Fame story in EP 301.

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Nov 9th, 2022

Ep 300 - #AskAV: 80 Years Old Advice, Eating Out, Rebounds & Workout Splits

In EP 300, Ask AV addresses advice for all ages, tips for eating out, dealing with rebounds, and workout splits. Don’t miss these insights!

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Oct 31st, 2022

Ep 299 - Hall Of Fame | Anisa Butt: From Fad Diet Quick Fixes To A Lifestyle Solution

Anisa Butt recounts moving from fad diets to a sustainable lifestyle solution in EP 299. Learn from her transformative journey.

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Oct 25th, 2022

Ep 298 - Hall Of Fame | Minesh Ladwa: Busy Executive & Dad Drops 30kg To Transform His Life

Minesh Ladwa, a busy executive and dad, shares how he dropped 30kg to transform his life in EP 298. Get inspired by his dedication.

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Oct 24th, 2022

How To Eat Indian Food To Still Be Healthy And Lose Weight

Indian food is typically high in fat and carbohydrates and low in protein. With the right approach you can still eat Indian food and achieve all your fitness and weight loss goals.

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Oct 24th, 2022

Ep 297 - The Traditional Indian Diet: Can It Be Healthy?

EP 297 explores whether the traditional Indian diet can be healthy, breaking down its components and nutritional value.

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Oct 17th, 2022

Ep 296 - Women’s Health & Fitness Myths Part 2

Continuing from Part 1, EP 296 further debunks myths in women's health and fitness, offering clarity and truth for our listeners.

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Oct 13th, 2022

Ep 295 - Coaching Career Progressions At RNT Fitness

Learn about coaching career progressions within RNT Fitness in EP 295. Gain insights into developing a fulfilling coaching career.

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RNT Fitness Radio

With more than 200 episodes, join Akash and the team as they dissect popular fitness topics and myths, speak to world class experts in the field, and bring on RNT members to share their transformation journey.

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