Low Cal Apple Crumble

Low Cal Apple Crumble

Savor the sweet goodness of apple crumble without the guilt. This low-calorie recipe doesn't skimp on flavor.

Jul 27th, 2018

1 Mins


    This is a vegetarian recipe submitted by RNT Family member Jaina Shah.
    Name of dish: Low Cal Apple Crumble
    Type of meal: Snack
    Dietary info: Vegetarian
    Time to prepare: 2-5 Mins
    Time to cook: 15 Mins
    Serves: N/A
    Total Calories: 203
    Protein in g: 2g
    Carbs in g: 27g
    Fats in g: 10g
    1 Apple
    Pinch of Cinnamon
    20g Oats
    10g Butter
    1. I cut the apple into small cubes, heated in a pan with a small amount of water and added the cinnamon.
    2. In a separate bowl, add the oats and butter and massage in together.
    3. Once the apples are cooked (slightly softened) put it into an oven proof dish, top with the oats/butter mixture and pop in the oven for around 15 mins.

    Any additional notes you’d like to share on when it’s good in the context of the journey, and who it may be best for:
    Can be used in the Process Phase onwards

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