New Year New You 2024 Special: The Year Of Results Or Excuses: You Choose From Questionable Resolution to Guaranteed Success in 2024

New Year New You 2024 Special: The Year Of Results Or Excuses: You Choose From Questionable Resolution to Guaranteed Success in 2024

Kickstart 2024 with actionable strategies to transform your resolutions into guaranteed success for your best year yet.

Akash Vaghela Akash Vaghela · Nov 29th, 2023

Akash’s Blog Beginner
16 Mins


    Every year is an opportunity to write a new chapter in your life.

    This year, the chapter of my life was called 'The Disciplined Dad.'

    At the end of 2022, I asked myself a few crucial questions:
    • What have I learned?
    • What do I want more or less of?
    • What does success look like in 2023?
    I reviewed my life and the questions according to my top three priorities:
    1. Physical health
    2. Family
    3. Business (RNT)
    2023 was always destined to be a year of levelling up. Becoming a dad forced me to change how I think, act, and operate.
    The hard part isn't getting what you want. It's figuring out what you truly want in the first place.

    With goal setting, I've learned that waking up on New Year's Day isn't the way.

    That's a fast track to falling into the trap of New Year's Resolutions. To set goals you can achieve, you must go beyond resolutions.

    For me, that means spending 30-60 days pondering what I want so that when January 1st arrives, I can hit the ground running.

    30-60 days helps sift through the excitement of fleeting ideas and allows me to determine if a goal is worth pursuing.

    For me, this year, it was simple:
    1. Compete in a Muay Thai fight
    2. Be an active dad (evaluated by my wife, Chandni)
    3. Grow my business
    As I write this, I'm on track to achieve all three by the end of 2023.
    I proved this method works when I achieved my goal of peak physical condition on a vegan diet last year. 

    The reason I've had better success of late with my goal setting is twofold:
    • Simplifying my goals
    • Creating more accountability
    I didn't shy away from letting everyone know about my fight this year.

    Why? Because there are three layers of basic accountability:
    1. Self (your motivation)
    2. Peer (the people you share the journey with)
    3. Coach (your trusted advisor)
    I checked all three boxes. But I've always found a fourth layer takes it to the next level:

    Public accountability.

    Whenever I've pursued something that scared me, like a fight, I've chosen to document it live.

    That led to the creation of my 'Road To The Ring' [link] series this year.
    There were days during preparation when I wanted to do anything but spar, run, or train.

    But I also knew failure wasn't an option.

    As my toolbox of transformation methods has expanded over the years, our members also benefited.

    This year is no different, with countless RNTers achieving their best year on record.

    Take Devin, for example. He began 2023 weighing over 100kg, desperate for the energy to excel as a husband, father of two, and dedicated professional.

    Nearly 40kg later, he's become unrecognisable.
    Another inspiring example is Nisha, a mother of two from the US. After surviving cancer, she resolved to reclaim her health and strength in 2023.

    Her results speak for themselves:
    She also adopted a vegan lifestyle on day one of RNT, which was particularly inspiring for me.

    But there's more.

    This year has witnessed our best year on record for transformations.

    It's been a privilege to record episode after episode of Hall Of Fame podcasts on RNT Fitness Radio.

    That's why I'm excited to host the 2023 Awards Ceremony on December 10th (grab your free ticket here).
    We have five awards up for grabs:
    1. Female Transformation Of The Year
    2. Male Transformation Of The Year
    3. Best Investment Phase Progress
    4. Most Listened To Hall Of Fame Podcast
    5. RNT Personality Of The Year
    What's remarkable is that every transformation has conquered what I like to call The Big 5 Obstacles:
    1. Fear of failure/embarrassment
    2. Time
    3. Life
    4. Work
    5. Socials/holidays
    If you're a high performer between 30-55 who doesn't look, feel, or perform at your best anymore, it's usually one (or all) of the big five standing in your way.

    The good news is it doesn't have to be this way.

    Take Biraj, a high-performing city executive who used RNT's structured approach to optimise his health and performance despite his hectic lifestyle.
    Or consider Seema, a dedicated mother and oncologist who prioritised her health alongside her demanding schedule, achieving incredible results.
    And then there's Dhaval, a career-focused individual who balanced his demanding work hours, social commitments, and his RNT journey to achieve outstanding results.
    Let's remember the power couple Nim and Sonayana, who joined RNT to find the perfect balance between work, fun, and health.
    And Dr. Mita, who juggled a hectic work schedule, social life, and vegan lifestyle, proving that goals can be achieved even under challenging circumstances.
    The question each RNTer has asked themselves in 2023 is:

    "Do I want results or excuses?"

    The answer was clear in every case: It had to be results.

    The risks of inaction were too great.

    They were tired of not looking, feeling, or performing at their best.

    They couldn't bear the thought of not being there for their children and families in the future.

    They were ready to say goodbye to unhealthy habits and yo-yo dieting.

    They were determined to reverse poor health choices before they became alarming.

    In each case, the motivation to take action went beyond the physical.

    Backing Promises With Action

    The problem was that half-hearted "New Year's Resolutions" were no longer effective.

    Starting something new (like a fad diet) in January only to abandon it by February had become a recurring pattern.

    Until RNT.

    In 2023, our members committed to change and overcame every obstacle.

    They were determined to look, feel, and perform at their best.

    They wanted a lifestyle solution that would maintain results for life.

    With RNT, they received more than just workouts and diet plans. They entered a realm of rewiring their behaviour, mindset, and identity.

    Over 3300 others have experienced the same transformation over the years.

    So how does it work?

    Introducing… The RNT Method

    Our programme is based on over 50 years of combined fitness and nutrition experience, more than 1,000 research pieces, and refined through over 3,300 successful transformations. Here's how it will empower your 2024 transformation: 

    Pillar 1 - Personalised Plan Of Action

    We'll evaluate your starting point, goals, and preferences to create a customised plan. Our detailed exercise, nutrition, and lifestyle guidance will ensure lasting results.

    Every detail will help you start progressing immediately.

    Pillar 2 - Ironclad Accountability

    Knowing what to do and taking action are two separate challenges.

    That's why we'll assign you a dedicated 1-1 coach who will work closely with you to help you achieve your desired results.

    Whether you're dealing with travel plans, social commitments, or anything else, your coach will be there every step of the way.

    Pillar 3 - Lifelong Habit Formation

    Our goal is not just to help you get in the best shape of your life. We want to equip you with the tools and strategies to maintain peak condition no matter what life throws at you.

    We've developed a world-class educational curriculum with bite-sized 3-5 minute lessons to help you master your plan and yourself.

    Ultimately, we customise every aspect of your health to suit you and provide you with ample accountability to take action.

    Expert coaching + phase-based community = proven methodology
    Now, you might still have some concerns in your mind, such as:
    • Money
    • Time (again)
    • Work/life/travel (again)
    • Long-term commitment
    I completely understand.

    Sahil felt the same way. He hesitated to invest in a fitness program when he could have used the money elsewhere. But he realised that investing in his health would yield long-term benefits. With RNT, he fast-tracked his career and excelled in all aspects of his life.
    Karen, a new mom with a demanding job, initially believed she didn't have the time or mental space to commit to a training program. However, with RNT, she learned how to maximize her time and control what she could, allowing her to excel as a mother and at work.
    Dhiren, approaching his 50th year and about to become a father, needed to take control of his health to be there for his young family. With RNT, he rewired years of poor habits, shed 50kgs, and now feels stronger than ever.
    As a busy working mother of twins, Sonal had been struggling to cope with life's demands. She joined RNT knowing that without support, she would never have the energy to live her best life.
    The common thread among every RNTer I've shown you is simple:

    They went beyond mere resolutions and chose results over excuses.

    The risks of inaction were too great.

    They were tired of not looking, feeling, or performing at their best.

    They couldn't bear the thought of not being there for their children and families in the future.

    They were ready to say goodbye to unhealthy habits and yo-yo dieting.

    They were determined to reverse poor health choices before they became alarming.

    In every case, the impetus to take action was more than just physical.

    Your Fitness Transformation Opportunity

    2024 is on the horizon.

    I want just one thing for you:

    Your success.

    This upcoming year is your opportunity to regain control of your body and achieve peak physical condition.

    By doing so, you'll unlock:
    • Boundless energy.
    • A newfound sense of confidence.
    • Deep fulfilment in every aspect of life.
    Your fitness transformation will inspire those around you to take action and level up with you.

    That's exactly what we've done for so many high performers like...

    And thousands more...

    The point is, we've witnessed and overcome every obstacle, barrier, and pitfall that could hinder your progress.

    And we have a solution for each one.

    Take a moment to consider what a transformation could do for your life...

    How much happier would you be knowing that...
    • You don't have to hide in baggy clothes during summer.
    • You don't have to worry about crippling medical conditions.
    • You don't have to live in constant shame when you look in the mirror.
    These are just a few of the benefits you'll enjoy by making a true, deep-level transformation.

    I would love to be by your side in 2024.

    Our next cohort - The New Year New You 2024 Special - kicks off on January 22nd.

    Book a call with our Enrollment Coach here to take the first step.

    New Year, New You Bonus Stack

    We love rewarding action takers.

    So, for the first 30 who sign up by December 22nd, you'll gain access to our New Year New You Bonus Stack:
    • 21 Day New Year’s Fat Loss Blitz: A free 21-day accelerator to kickstart your weight loss journey. Hosted by our Member Success Team in an exclusive WhatsApp group!
    • Transformation Handbook: A free signed paper copy of my best-selling book.
    • Transformation Checklists: Free checklists to help you start smashing your weight loss journey immediately.
    The goal?

    To set you up for the best possible transformation in 2024.
    The Year Of Results Or Excuses - What Will You Choose?

    So, if you don't take action in 2024, what will your life look like?
    • Rock bottom confidence.
    • More yo-yo dieting.
    • Staying stuck and frustrated.
    And, most importantly...

    Watching yet another year pass you by as you fail to reach your true potential.

    I don't mean to sound negative, but this is the harsh reality that awaits if you don't take control of your fitness.

    To build a better future together, apply for our next cohort here.

    Fear: The Enemy For Your Fitness Transformation In 2024

    In 2024, I want you to let go of one emotion:


    Whether it's a fear of failure, the unknown, or judgment...

    Fear is the only thing standing between you and action.

    To help you gauge your readiness, try our brand-new 2024 Body Transformation Quiz:
    I understand that starting can be a scary decision, especially if you've tried and failed with diets in the past.

    But chances are, you didn't have the right tools.

    It may have been a quick fix.

    Or a cookie-cutter mix.

    Either way, you have a new opportunity in front of you.

    Shivani was in the same boat. 

    She kept wondering if she’d fail and waste her money. 

    But the proof is in the pudding for her:
    Results like this are yours for the taking.

    The only question to ask yourself now is:

    If you were to stay in the same position you’re in now for the next 6, 12, or 18 months, how would that impact your life? 

    Think physically, emotionally, mentally…

    Think energy levels, confidence, and performance at work…

    Think about how your friends and family perceive you…

    For Dhiren, he was told if he didn’t sort his health out, he’d have a fatal heart attack within 5 years.

    Now look…
    What will the cost of your inaction be?

    The good thing is, it’s not too late.

    It’s time to unlock your potential in 2024.

    Apply now for our New Year New You Special:
    I can’t wait to see you make 2024 your best year on record!

    My Guarantee: We Take the Risk So You Don’t Have to

    Here’s a personal commitment from me.

    I’m so confident in the transformative power of our program that I offer you an ironclad guarantee.

    If you don't get the results you want after joining our programme and precisely following our guidance, we insist on returning your investment.

    If you don’t experience boundless energy, newfound confidence, and deep fulfilment in every aspect of your life, we will immediately give you your money back. 

    My commitment to your success is unwavering. Returns are hassle-free, with no strings attached. I make it easy, ensuring that your satisfaction is our top priority. Your decision to join us is risk-free, and we're here to support you every step of the way. 

    This is not just a guarantee. It's my personal commitment to your success. 

    Book a call now, and let 2024 be the year you unlock your true potential.

    Akash Vaghela
    Akash VaghelaAkash Vaghela

    Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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