Growing up, I was always the skinny one. As an adult, I maintained that skinny look but with a pot belly and chubby cheeks.

I can’t say I cared much for either of those two body-types and so in October of 2018 I decided to take the first step (joining RNT) towards the Adonis I will eventually become. This may sound like an incredibly bold and perhaps even arrogant statement but my 8 months so far as RNTer has instilled in me an unshakeable confidence I feel I will take me forward into the rest of my life.

I can’t thank RNT enough for providing the education, enforcing the discipline and demanding the ruthless consistency it takes to achieve serious results in a short space of time. I’m very close to a single digit body fat percentage in these pictures which has left me in a great position to continue my journey where I’m consolidating and moving on to that bigger physique. Watch this space…