“This isn’t just a diet. It’s my third leg in life – family, work, and this. My personal anchor.”

–

For 15 years, Raj tried the usual path: endless gym sessions, protein shakes, program-hopping. Nothing ever stuck.

In 2018, he scrolled through RNT transformations thinking, “too good to be true.”

By 2019, he became one.

Then, over the next seven years, while most fall off track, Raj did the opposite…

He built muscle, discipline, structure and identity.

Through lockdowns, leadership roles, family life and big milestones, he stayed the course.

And this year, he’s revealed it all. The best shape of his life… at 40.

This is what it means to go all in.

Today, Raj’s daughters stand in front of the mirror and flex with him before bed. They think being strong is normal. That’s exactly the cycle he wanted to create: generational health.

What can you apply from Raj’s journey?

Play the long game. Raj committed for years, which is why his results lasted and grew.

By getting lean upfront, he created the foundation to add muscle, structure, and discipline the right way.

I recently sat down with Raj to talk about the past 7 years.

Watch (or listen) here:

→ Raj Shah: C Suite Executive Gets Shredded At 40

It’s a pretty crazy story.

Akash

P.S. Raj dropped 21kg, built a six-pack at 40, and created a lifestyle his whole family is proud of. That’s the power of breaking the cycle!