Transformation Talk: “I decided to give myself one more chance before I turn 40.”

Transformation Talk: “I decided to give myself one more chance before I turn 40.”

Akash Vaghela Akash Vaghela · Nov 13th, 2025

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    “I don’t compare myself anymore. I trust my body, and I feel confident in myself.”
    - Harita

    ---

    When Harita joined RNT, she was running on empty.

    Midday napping was commonplace.

    Using food to fill every emotion.

    “I was using my emotion to dictate when I was hungry. I’d lost all sense of my hunger cues.”

    She wanted to prioritise herself for once, but feared she never could.

    That decision led her to the changes.
    • Emotional eating under control
    • Energy and confidence back through the roof
    • A healthy relationship with food and her body
    Even her kids noticed the difference.

    “They’ve watched their mum climb to new heights… literally. I can rock climb now! 

    “My son even reminds me what I’m working for: ‘Mama, remember what you’re doing.’”

    What you can apply from Harita’s story:

    Ignore those who tell you to have more “willpower”. With good structure, expert support, knowing your why will give you the results you’ve been looking for.

    Ready to make 2026 the year you finally become the person you’ve been trying to be?
     
    Join our Black Friday Masterclass on Wednesday 26th November at 6pm GMT / 1pm EST.
     
    You’ll learn how to rebuild your habits, recode your mindset, and create the identity that sustains real transformation.

    And… I’m going to be giving away £29,000 worth of bonuses LIVE.


    Akash
    Akash VaghelaAkash Vaghela

    Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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