“It’s not just the physical, but so much more - on the inside and out.” - Vishwa

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When Vishwa joined RNT in July 2024, she was in the thick of perimenopause.

Brain fog... Low energy… She felt like she was losing control of her health and identity.

She’d tried so many different approaches to her health and fitness before, but nothing seemed to work for her.

Vishwa just wanted to feel like herself again, so she committed fully to the RNT Journey.

Using the RNT Method, Vishwa has:

• Cleared the brain fog by building consistent routines with her nutrition, training, and sleep.
• Gone from feeling out of control at events to owning her choices. Now she plans ahead and navigates meals and vacations without fear or excuses.
• Inspired her husband to join her to live a healthy lifestyle together. They’re levelling up like a true power couple.

Now, Vishwa’s no longer falling victim to circumstances. She is in control!

And she’s only just getting started. With her Checkpoint in sight, her eyes are already on the long game (signing up to her SECOND year well in advance!)

So what can you apply from Vishwa’s story?

Before social events, plan your meals and set expectations upfront. 

Remember, you always have control over what you consume. And sometimes you could be inspiring people around you without even realising!

→ Want to be our next transformation story? Start here.

Akash

P.S. Vishwa went all in for her transformation and now is inspiring her whole family. Want to become someone else’s fitness inspiration? Book a call here.

P.P.S. Learn more about Vishwa’s journey in this month’s Success Spotlight podcast episode!