Type of meal: Breakfast
Dietary info: Vegan
Time to prepare: 5 mins
Time to cook: 0 mins
Protein in g: 40.6g
Carbs in g: 82.66g
Fats in g: 29.27g
60g @nushfoods Almond M.lk Ch.ese
45ml @alpro Unsweetened Almond Milk
5g @organicburst Maca Powder (optional)
2x Sourdough Toasts (44g each)
15g Pip & Nut Smooth Peanut Butter
20g Sweet Freedom Choc Shot
5g Cacao Nibs
5g Lindt Dark Chocolate
METHOD OF COOKING:
- Blend the protein powder and cream cheese together (and maca powder if using) starting with 30ml of unsweetened almond milk until smooth and glossy.
- Use the remaining 15ml of milk, 5ml at a time, to loosen the mixture if needed.
- The texture of the “chocolate spread” will depend on the protein powder you use, so additional milk may be required.
- Spread on toasted sourdough bread and top with the rest of the ingredients.
Are there any general substitutions that can be made? (vegetarian or meat options, depending):
Make with a protein powder of your choice. Substitute the dairy-free yoghurt for Greek Yoghurt.
Any additional notes you’d like to share on when it’s good in the context of the journey, and who it may be best for:
Lower the calories by adjusting the quantity of toppings. Eat one slice of toast if on low calories.