Type of meal: Breakfast
Dietary info: Vegetarian
Time to prepare: 5 minutes
Time to cook: 5-10 minutes
Protein in g: 60
Carbs in g: 100
Fats in g: 25
All quantities up to you
METHOD OF COOKING:
Add water and let it marinate for a bit
Cook on stove for 5-10 minutes letting it boil
Once done, add toppings as necessary!
Are there any general substitutions that can be made? (vegetarian or meat options, depending):
Any toppings can be used
Any additional notes you’d like to share on when it’s good in the context of the journey, and who it may be best for:
Any time. Macros below based on 100g oats, 50g whey, 200g fruit, 20g peanut butter, 20g dark chocolate.