Chocolate & Almond Butter Protein Porridge

Chocolate & Almond Butter Protein Porridge

17 Nov 2020

1 Mins


This is a vegetarian recipe submitted by RNT Family member Meera Patel.
Name of dish: Chocolate & Almond Butter Protein Porridge
Type of meal: Breakfast
Dietary info: Vegetarian
Time to prepare: 3 minutes
Time to cook: 5 minutes
Serves: 1
Total Calories: 667.4
Protein in g: 37.7
Carbs in g: 75.6
Fats in g: 28.2
50g Jumbo Oats (187cal | C30g | P5.5g | F4.8g)
30g Optimum Nutrition Chocolate Protein Powder (113cal | C5.5g | P24g | F2.75)
250ml Unsweetened Almond Milk (39cal | C32.5 | P1.0 | F2.75)
15g Pip & Nut Smooth Almond Butter (95cal | C1.1g | P4.1g | F8.1g)
10g Sweet Freedom Liquid Chocolate Choc Shot (26.4cal | C5.2g | P0.2g | F0.4g)
60g banana, sliced (53cal | C14g | P0.7g | F0.2g)
1 Medjool Date, sliced (66cal | C18g | P0.4g | F0g)
5g Toasted Almond Slices (31.5cal | C0.35g | P1.15 | F2.8)
5g Coconut Chips (32.75cal | C1.1g | P0.38g | F3.25g)
5g Desiccated Coconut (30.2cal | C0.32g | P0.28g | F3.1g)
Heat the oats & almond milk in a pan on a medium heat for 3-4 minutes until the oats are cooked. If necessary, add water to reach the desired consistency. Once cooked, take off the heat and stir in the protein powder. Pour into a bowl and add the toppings.
Enjoy! x

Are there any general substitutions that can be made? (vegetarian or meat options, depending):
Substitute for Vegan Protein Powder if vegan.

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