Kishen didn’t like how he looked in the mirror and with his wedding coming up, he wanted to make sure he looked his best.
Now not only does he look great for this major milestone he also has the lifestyle solution to be in the shape of his life, for life.
My biggest trigger moment was just looking in the mirror one morning and feeling so dissatisfied with what I saw.
I was fed up with not looking or feeling my best and wanted to make a change. It was mainly for my upcoming wedding but now I know this is a life choice and something I can continue for years to come!
I knew RNT was the right programme for me as the transformations on the websites spoke volumes. Plus, I know people who have been through it and I had heard how good it was! So I was ready to go all in.
Before RNT, my biggest problem was not knowing fully what to do. I now know that just going to the gym isn’t enough, it’s all about nutrition and the little things like walking to the station instead of getting a bus, which I now have incorporated into my life.
Overall, the process has been incredible! My biggest obstacle was learning that social events need not come in the way of my fitness goals. As long as you plan ahead, everything is achievable!