Ep. 240 Hall of Fame | Steven D’Souza - Getting Shredded On A Vegan Diet Whilst Authoring His 5th Book

24 Nov 2021

Share

Ep. 240 Hall of Fame | Steven D’Souza - Getting Shredded On A Vegan Diet Whilst Authoring His 5th Book

In this episode of RNT Fitness Radio I’m joined by RNTer Steven D’Souza, who is an executive educator, coach and keynote speaker. He has authored or co authored five books: Made in Britain, Brilliant Networking, Not Knowing, Not Doing and Not Being. Steven has been recognized by Thinkers50 on its RADAR list and was included in HR Magazine’s ‘Most Influential’ list. His work has been featured in national and international media, including Harvard Business Review, Bloomberg, The Independent, The Guardian and The Sunday Times. In this podcast, Steven and I discuss many of his books, including his most recent that I was honoured to be featured in, as well as the RNT journey he’s been on where he got into incredible condition all whilst being on a vegan diet.
"Recognise that you’re not separate from life; it’s not happening through you, it’s happening as you."

- Steven D’Souza
Timestamps:

00:26 - Where it all began - Steven and his love for books
03:06 - Reading about Psycho-Cybernetics - what gears people towards performance and behaviour.
05:50 - Growing up with a religious family and community
06:17 - Doing volunteer work in the youth retreat centre
09:48 - Surrendering is letting go
12:05 - What led Steven down the path of becoming a priest
15:12 - What Steven learned from connecting with like-minded people
16:23 - Writing a Book - Secrets Of The First Class Students
20:08 - Journaling
22:50 - Quoting from the book “Not Being”
24:46 - Using the physical to shift identity
27.52 - Writing a Book - to tell stories of inspiring people I knew from different walks of life
39:02 - Networking is the art of making friends
40:03 - The Book Series
58:17 - Why is identity transformation important?

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
  
  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  
  
Resources:
 

Steven D'Souza: 


TEDx talks:


Follow RNT Fitness: 
 
 
Follow Akash:
 

The Great Reset Report

Download our free report detailing why now is the best time in a generation to reset your mind, body and lifestyle.

Download now

What’s your problem?

Take our free 5 minute test now to discover the one thing getting in your way of the body you want.

Take The Test

Transform Your Body, Transform Your Life

Get the book and apply our unique and proven five-phase methodology to feel, look and perform at your best.

Get the Book