30 May EP 27: Swede Burns: The Paradoxical Link Between Intimacy & Despair
On this episode of RNT fitness radio, we talk to Swede Burns. He has a very honest and open talk about training, nutrition, and psychology. Also, stay tuned to hear about how he stays in contact with his fans and handles the crazy ones.
“As humans, we have a need to find things so that we can lose them, be it people, love, possessions or success”
-Swede Burns
Timestamps:
[1:15] – Competing, training, and diet
[6:50] – Coaching for bodybuilding contests
[15:13] – Going to prison
[18:48] – How the 5th Set method was set up
[28:45] – Writing as an outlet
[32:38] – How do you do your writing projects?
[40:48] – Why do people train?
[47:44] – How would you advise someone in their mid-20s?
[49:32] – How to make weight for competitions
Resources:
People Mentioned:
Follow Swede
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