Ep. 278 - Hall Of Fame | Jay Desai: Building A Lifestyle Solution After Decades Of Trying

27 Jun 2022

Share

Ep. 278 - Hall Of Fame | Jay Desai: Building A Lifestyle Solution After Decades Of Trying

On this episode of RNT Fitness Radio, I’m joined by Jay Desai, an RNT member all the way out in Nairobi, who’s come on to share his incredible journey. Before starting with RNT, Jay had been trying for decades to get into the shape he so badly desired. After trying everything under the sun, he looked at himself in the mirror one day and decided enough was enough, and took the plunge into RNT after seeing some results of people he knew. The rest is history, and he’s now living a lifestyle solution where he’s in shape year round, and doing things he never thought were possible!
 
Timestamps: 
 
00:02 - What are the series of moments that led Jay to start his RNT journey
05:30 - The moment that he thought enough's enough
06:53 - What are the challenges he faced when he started his RNT journey
08:19 - What are some practical tips he can give to someone who's potentially early on in their journey
09:55 - What was his first aha moment that led him to see RNT is something different
11:52 - Jay talks about how he managed to consolidate very effectively
16:55 - Some of the things they do now as a family, to sort of bring in that generational health
17:46 - Being a very busy person, what were his sacrifices and efforts to continue on with his journey
19:58 - How the physical has been the vehicle for Jay
21:22 - What almost kept him from joining RNT
23:15 - What's next for him this journey
 
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
  
  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  
  
Resources:
 
 
Follow RNT Fitness: 
 
 
Follow Akash:
 

The Great Reset Report

Download our free report detailing why now is the best time in a generation to reset your mind, body and lifestyle.

Download Now

What's your #1 challenge?

Discover what’s stopping you from getting your dream body in under 5 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Join our next intake on 5th Sept 2022

Enquire Now