Ep 312 - #AskAV: Muay Thai, Body Dysmorphia & Apps

Jan 27th, 2023


Ep 312 - #AskAV: Muay Thai, Body Dysmorphia & Apps

Today I’m recording to you live from Phuket with a great friend of mine, Abhi, who jumps on the mic for the first time to interview me on a few recent questions I’ve been getting on the DMs. We dive into my Muay Thai journey, my first upcoming fight, body dysmorphia, our brand new app we’ve launched, and some of what makes RNT so special. By the way, I’m now 7 weeks out from my first fight, if you’re in the UK and would like to attend, I’ve put the links in the show notes. In these 7 weeks, my aim is to also raise £5000 for a social enterprise very close to my heart, icanyoucantoo, who’s goal is to provide underprivileged youth in London to coaching, access and resources to fulfil their potential. The link to donate is also the show notes.

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I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

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