During our recent £31,000 scholarship giveaway period, I sat down with the winner of our first ever giveaway from all the way back in 2017, Krishan Khanna. This episode is taken from a Facebook Live we ran in our free Transformation Accelerator group. To join this group, where we host exclusive lives and a bunch of other cool content, check the lines in the show notes. We explored what led Krishan to go up to 120kg during his younger years, then how he dropped 55kgs during his RNT journey. Perhaps most importantly, we discuss the strategies and mindset behind keeping all the weight off, five years later! The scholarship giveaway was absolutely incredible, so a big thank you to all those who shared the message. In fact, we’re doing another special today to celebrate 3 years of my book, Transform Your Body Transform Your Life, where for 72 hours, from 2nd to 4th June, it will be available for just 99p on the Kindle. Go check it out on Amazon for this amazing deal and without further ado, let’s dive in!
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I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US
stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
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