17 Sep 2021

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Ep. 84 - The Evolution From PT To Body Transformation Coach

In this episode, we talk about evolution into a world class body transformation coach.
‘’Life isn’t about me, it’s about making an impact and serving others’’

Timestamps:

1:20 – Bulking for 2 years

7:38 – Travelling and bulking

13:52 – Competing at a young age

20:14 – The reward phase

32:03 – How fitness became a career path

36:48 – What online coaches need to learn from the gym floor

38:11- The seven faces of online coaching

45:16 – Moving away from home

50:24 – 850 calorie diet

57:44 – Seeing a hypnotherapist and how she transformed his life

58:46 – Self-development and health

1:00:23 – Judging a book by its cover

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
  
  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  

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