Ep 93: My First Solo Podcast – Diving Deep Into the Mission, Vision & Values of RNT, the Journey, My Mistakes & My Why

Ep 93: My First Solo Podcast – Diving Deep Into the Mission, Vision & Values of RNT, the Journey, My Mistakes & My Why

Welcome back to another episode of RNT Fitness Radio, and today I’m recording my first ever solo podcast. It’s an experiment that took me way out of my comfort zone, as I dove deep into the mission, vision and values of RNT, the journey, my struggles, my mistakes and my why. I’d love to hear your thoughts on this one as I speak very candidly, and don’t hold back. So without further ado, let’s dive in…


 “By conquering the physical being, you develop the self, body and life confidence that allows you to fulfil your potential in all areas of life”



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1.46 – Akash getting out of his comfort zone

5.24 – Why RNT started?

6.43 – Global team

7.51 – The RNT core values

8.09 – Impact

8.50 – Service

10.09 – Self mastery

11.42 – Community

13.03 – Lifestyle

18.24 – Moobs and pot belly

21.19 – The ‘why’ evolving

24.21 – Finding the inner peace

26.55 – The RNT journey

27.17 – Cleaning your palate

28.23 – The process phase

29.36 – The consolidation

30.58 – The investment phase

32.59 – The reward phase

36.46 – Mistakes Akash has made so far

44.10 – Biggest struggles

49.24 – Social norms

50.46 – Addicted to the grind

52.27 – The love for bodybuilding

56.14 – RNT Book


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Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.