17 Sep 2021


Ep. 93 - My First Solo Podcast – Diving Deep Into The Mission, Vision & Values Of RNT, The Journey, My Mistakes & My Why

Welcome back to another episode of RNT Fitness Radio, and today I’m recording my first ever solo podcast. It’s an experiment that took me way out of my comfort zone, as I dove deep into the mission, vision and values of RNT, the journey, my struggles, my mistakes and my why. I’d love to hear your thoughts on this one as I speak very candidly, and don’t hold back. So without further ado, let’s dive in…

 “By conquering the physical being, you develop the self, body and life confidence that allows you to fulfil your potential in all areas of life”


1:46 – Akash getting out of his comfort zone

5:24 – Why RNT started?

6:43 – Global team

7:51 – The RNT core values

8:09 – Impact

8:50 – Service

10:09 – Self mastery

11:42 – Community

13:03 – Lifestyle

18:24 – Moobs and pot belly

21:19 – The ‘why’ evolving

24:21 – Finding the inner peace

26:55 – The RNT journey

27:17 – Cleaning your palate

28:23 – The process phase

29:36 – The consolidation

30:58 – The investment phase

32:59 – The reward phase

36:46 – Mistakes Akash has made so far

44:10 – Biggest struggles

49:24 – Social norms

50:46 – Addicted to the grind

52:27 – The love for bodybuilding

56:14 – RNT Book

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  

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