EP 02: Rawdon Dubois: Client Psychology, NEAT & Contest Prep Strategies

EP 02: Rawdon Dubois: Client Psychology, NEAT & Contest Prep Strategies

An absolute monster of an episode here!

In this episode we interview Australian contest prep legend Rawdon Dubois. Rawdon has a tonne of knowledge and experience to share – but brings an element of humour into the mix, too!

This is a 90min episode that is perfect for those of you with those 10,000+ step counts.

We cover everything from:

How Rawdon got into becoming a coach

How selective he is at who he takes on

Client psychology

The Dubois Method

Contest prep peaking strategies, and more

You can listen in here: EP01 – Client Fat Loss Q&A

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akashdvaghela@gmail.com

Akash Vaghela is the Director of RNT Fitness. He specialises in transforming the bodies of City executives, CEOs, actors, physique athletes and regular people who want to be in the best shape of their lives. Akash has written for T-Nation, Elite FTS, Flex UK, Men’s Fitness, Men’s Health, MensXP, the Square Mile, Muscle Monsters, the PTDC, Advanced Coaching Academy, and Ultimate Performance.