Episode 125 – Dr John Demartini: Determining Your Values To Live A Fulfilled & Inspired Life

Episode 125 – Dr John Demartini: Determining Your Values To Live A Fulfilled & Inspired Life

I’ve got a special episode for you today, as I’m joined by Dr John Demartini, who’s considered one of the world’s leading authorities on human behaviour and personal development.

In this episode we talk about how to determine your value system and highest priorities in life, and why living by these is critical to living a fulfilled life. In our chat about values, we discuss their roles in relationships, your career and how to push forward in the goals you set yourself. 

Dr Demartini has a comprehensive set of questions he asks to help determine one’s values, and you can not only hear them here, but take the test yourself on his website. 

Towards the end, Dr Demartini gives us an insight into one of his 25 1000 page journals, as he reads passages from there, and shows the level of clarity required in all domains of life to push forwards. 

If you’re looking to unlock your potential and live a life of your own choosing, you won’t want to miss this episode with Dr John Demartini.


 ‘’You can’t live an inspired life doing things that don’t inspire you’’


           –  Dr John Demartini


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1.45 – What was John like in high school?

3.21 – From surfing in Hawaii to now

5.04 – Pursuit to learning

9.06 – Speaking in 155 countries

9.38 – Speed reading 3-4 books a day

10.38 – Reading 11,000 pages in one day

13.39 – How does John keep himself cognitively sharp?

15.09 – Determine your values  

18.03 – What happens when you’re not living to your highest priorities?

21.40 – Linking system and exercise

24.03 – Reality tv story

36.33 – Stress and exercise

38.05 – Mental resilience

43.15 – John’s greatest fear

48.12 – Keys to high performance

48.30 – John’s legacy

51.19 – 25 volumes of journaling

52.01 – Goal setting process

54.12 – Journal excerpts

1.02.32 – Where John lives

1.04.25 – Parting words from John


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Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.